Sidorova Victoria Viktorovna, student FGBOU IN MGPPU
Abstract
The article presents a theoretical overview of methods of psychological assistance in the crisis of the meaning of life caused by the growing prevalence of depressive disorders and the existential vacuum in modern society. The relevance of the study is determined by data from the World Health Organization, indicating an increasing frequency of cases of loss of meaning in life, which are associated with age-related changes, traumatic experiences and social upheavals. The review examines methods such as existential therapy, cognitive behavioral therapy, and logotherapy, and highlights key tools for introspection, value reassessment, and the formation of new life goals. The importance of timely seeking professional help is emphasized in connection with the potential negative consequences of ignoring the problem and the risk of developing concomitant mental disorders.
KEYWORDS: depressive disorders, crisis of the meaning of life, psychological help, existential therapy, logotherapy.
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